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Mental Health Resources in Toronto

if you are experiencing a crisis and require emergency assistance please phone 9-1-1

Distress Centre

416-408- 4357

Support within the community including crisis response, suicide prevention and other various mental concerns

Kids Help Phone


A free phone service for children and youth experiencing distress. Always anonymous and confidential

Toronto Seniors Helpline


Offering support for age related mental health concerns. A supportive resource for elderly individuals in crisis along with assistance for family members

Hand Holding Branch
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