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Counselling Services

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Young Women with Backpacks
Therapy Session

Individual Therapy for Adults

$150+HST /hr

Schedule a 1:1 counselling session for 60 minutes to discuss what is most important to you. Discover ways to manage anxiety and depression.  Services are always flexible and can be offered through video or phone.

Teen Counselling

$150 +HST /hr

Exploring the teens inner world to get to the heart of the problem quickly. Focusing on moods, thoughts and behaviours in an engaging way in order to support your teen in a way that works for them.

ADHD Support

$150 +HST /hr

Teens and adults with ADHD face unique challenges and barriers. Let's work together to create a unique plan tailored to your specific needs. 

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